Biology, asked by SweetPrapti, 17 days ago

Hi brainlies!!
Q. What is necessary for a fit and fine body?
can I get some thanks​

Answers

Answered by Anonymous
97

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Explanation:

  • Exercise Daily.
  • Eat the Right Foods and Portion
  • Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
  • Keep Track of Calories and Food Intake Per Day.
  • Be Sure to Get Sleep.

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Hope it Helps!

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