Hi brainlies!!
Q. What is necessary for a fit and fine body?
can I get some thanks
Answers
Answered by
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Explanation:
- Exercise Daily.
- Eat the Right Foods and Portion
- Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
- Keep Track of Calories and Food Intake Per Day.
- Be Sure to Get Sleep.
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Hope it Helps!
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