Question

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Q. 1) Discuss component of health related physical fitness (in about 40-50 words)


First answer =brainlist

Answer 1

Hey mate here is your answer

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there are five areas health related fitness their heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition.

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Answer 2

hey mate here is ur answer
the components of health related physical fitness are
$flexibility \\ cardivascular \: stability \\ strength \: of \: muscles \\ composition \: of \: the \: body \\ muscular \: stability$
hope it helps