hi frds can anyone give tips for waking up morning early?
hot5379:
hi
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Here are my tips for becoming an early riser:
Don't make drastic changes. ...Allow yourself to sleep earlier. ...Put your alarm clock far from you bed. ...Go out of the bedroom as soon as you shut off the alarm. ...Do not rationalize. ...Allow yourself to sleep in once in awhile. ...Make waking up early a reward.
Don't make drastic changes. ...Allow yourself to sleep earlier. ...Put your alarm clock far from you bed. ...Go out of the bedroom as soon as you shut off the alarm. ...Do not rationalize. ...Allow yourself to sleep in once in awhile. ...Make waking up early a reward.
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