Biology, asked by gosters, 1 year ago

hi friends don't think as spam ....

only girls allowed to see and answer ...

please I can't able to adjust my back pain and stomach pain because today is my periods anyone think as your sis and tell solution to reduce my pain please

Answers

Answered by LonelyHeart
10
Hey sister ^_^

Here is your answer u wanted:

› A few ways to reduce ur period cramps:

- Keep a warm cushion or a warm pouch consisting of soaked rice or anything warm just below ur navel.

- Lie down on ur bed and rest. Don't move around too much.

- Drink some warm water.

- Don't stress urself too much today.

The best solution is to just lie down relaxing ur body totally.

LonelyHeart: R u ok? Ask ur mom to just rub ur back for sometime.
gosters: no
gosters: it's not reducing sis
gosters: you know how to reduce over bleeding
LonelyHeart: arey sis, bleeding can't be reduced dear. Its normal
gosters: hello
gosters: do you accept me ?
Answered by Anonymous
0

You can pat the area with a bottle of warm water

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