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What is the difference between nutrition and vitamins and nutrients
Answers
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid. Minerals are inorganic and hold on to their chemical structure. That means the minerals in soil and water easily find their way into your body through the plants, fish, animals, and fluids you consume.
Nutrients are substances that are required for the nourishment of organism while nutrition is the entire process by which organisms obtain energy and nutrients from food.Often we tend to believe that the terms food and nutrients are synonymous, and they are popularly used in this way. ... Eg good nutrition, poor nutrition.
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid. Minerals are inorganic and hold on to their chemical structure. That means the minerals in soil and water easily find their way into your body through the plants, fish, animals, and fluids you consume.