Question

Hi friends how control our mind

Answer 1

concentrate se apini mind ko control kia jasakta hai

Answer 2

hey frnds !!!!!!!!!
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STEP 1: LISTEN AND ACKNOWLEDGE..

STEP 2: MAKE PEACE WITH YOUR MIND.

STEP 3: REALIZE YOUR THOUGHTS ARE JUST THOUGHTS.

STEP 4: OBSERVE YOUR OWN MIND.

STEP 5: RETRAIN YOUR MIND TO REWIRE YOUR BRAIN.

STEP 6: PRACTICE SELF-COMPASSION.

STEP 7: ALSO MEDITATION.....


I HOPE ITS HELP YOU

PLZ MARK ON BRAINLIEST......