Question

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ans the question
✨ what is meant by vitamins and calcium?​

Answer 1

Answer:

Calcium and vitamin D are essential to building strong, dense bones when you’re young and to keeping them strong and healthy as you age. The information included here will help you learn all about calcium and vitamin D – the two most important nutrients for bone health.

Explanation:

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Answer 2

Answer:

VITAMIN - one of the several substance that are found in certain types of food and that are important for growth and good health.

CALCIUM - a chemical element that is found in food such as milk and cheese .It helps to make bone and teeth strong .