Hi guys .......I feel very sad what can I do I don't know?
Answers
Answered by
1
don't think about that which makes you feel sad
ManasviShillay123:
i cant
what
do u mean no sorry
i am saying that I can't follow
no, sorry
why
i cant tell
but what's reason
i cant tell sorry bye
bye nice too chat with u
Answered by
2
if you are sad then
Read.
Distract your mind.
Have a good cry. Even though you may not want to cry because you are trying to feel better and want to feel happy again, sometimes crying can improve your mood. If you feel the urge to cry, then don't hold back and instead let the tears out when you feel like it. The act of crying might make you feel better and more relieved, as the act of purging the tears can create the sense that you got the sadness "off your chest".
Laugh and smile.
Write down your feelings
Read.
Distract your mind.
Have a good cry. Even though you may not want to cry because you are trying to feel better and want to feel happy again, sometimes crying can improve your mood. If you feel the urge to cry, then don't hold back and instead let the tears out when you feel like it. The act of crying might make you feel better and more relieved, as the act of purging the tears can create the sense that you got the sadness "off your chest".
Laugh and smile.
Write down your feelings
it's about break up yar
thought u understand my feelings
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