Question

hi, please help me
please tell me, what is more important quantity of sleep Or quality of sleep? is 6 hours of sleep is enough for 13 years student.​

Answer 1

Answer:

quality of sleep is more important and 6 hours of sleep is sufficient

Explanation:

but sleep well

Answer 2

Answer:

School-aged Children (6-13 years)

May be appropriate: 7-8 hours (Not less than 7 hours) 12 hours (Not more than 12 hours)

Explanation:

Hope it helps..

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