High na intake poison cause diarrhoea or constipation?
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Our bodies are finely-tuned machines with lots of back-up systems in place. Sodium is one of many substances that our bodies need to function properly. Not surprisingly, our bodies have lots of back-up systems to keep the sodium levels in our blood exactly where they need to be.
Most of us know that too much salt in our diets is bad for people with high blood pressure. But most people don't realize that salt actually can be poisonous. Taking in a lot of sodium can overwhelm our back-up systems and cause dramatic increases in sodium levels. That's true if we take it all at once, or if we take in large amounts over a period of days or weeks.
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