Question

Higher amount of unsaturated fatty acids are found in

Answer 1

Explanation:

Unsaturated fats contain one or more double or triple bonds between the molecules. As oils, these fats are liquids at room temperature. They are also found in solid foods.

This group is further classified into two categories called monounsaturated fats and polyunsaturated fats.

Dietary sources of unsaturated fats include:

avocados and avocado oil

olives and olive oil

peanut butter and peanut oil

vegetable oils, such as sunflower, corn, or canola

fatty fish, such as salmon and mackerel

nuts and seeds, such as almonds, peanuts, cashews, and sesame seeds