Math, asked by sheena2006, 11 months ago

hight kasa jaldi sa groth kara

Anonymous: Complan

Anonymous: xD

Answers

Answered by Sabrinanathalia

HEYA UR ANSWER IS....

Eat right.
Include lean protein to Ur diet .
Get enough vitamin D .
Take a nice amount of zinc
.(Seafood, especially shellfish.Lamb.Spinach.)

SOME EXCERSISE FOR HEIGHT GROWTH -

Bar Hanging

Dry Land Swim

Pelvic Shift

Cobra Stretch

Hopping With One Leg

Hopping With One Leg

HOPE IT WILL HELP U FRIEND :)

sheena2006: thanks a lot

Sabrinanathalia: ur wlc

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