Question

hihlight the impotance exersise and good personal hygiene during adolescence

Answer 1

During the phase of adolescent Our body undergoes A lot Of Changes.

So Keeping Personal Hygiene and Doing Exercise Can Help Us To Maintain Our Hormones In Proper manner And Will Also keeps us fit And away from stress.

Teenagers during this phase should not take stress about changes taking place in them Cause it's Common during this phase.