hii everybody , I want an short note on healthy behaviour ...plzz help me
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In the broadest sense, health behavior refers to the actions of individuals, groups, and organizations, as well as the determinants, correlates, and consequences, of these actions—which include social change, policy development and implementation, improved coping skills, and enhanced quality of life.
There are many questions about health-related behavior, or health behavior, that are not yet well understood. Therefore, both public health workers and scientific researchers continue to attempt to understand the nature and causes of many different health behaviors. Health behavior encompasses a large field of study that cuts across various fields, including psychology, education, sociology, public health, epidemiology, and anthropology.
In the broadest sense, health behavior refers to the actions of individuals, groups, and organizations, as well as the determinants, correlates, and consequences, of these actions—which include social change, policy development and implementation, improved coping skills, and enhanced quality of life. This is similar to the working definition of health behavior that David Gochman proposed, which includes not only observable, overt actions but also the mental events and emotional states that can be reported and measured. Gochman defined health behavior as "those personal attributes such as beliefs, expectations, motives, values, perceptions, and other cognitive elements; personality characteristics, including affective and emotional states and traits; and overt behavior patterns, actions, and habits that relate to health maintenance, to health restoration, and to health improvement." Interestingly, this definition emphasizes the actions and the health of individuals. A public health perspective, in contrast, is concerned with individuals as part of a larger community. These perspectives are interrelated, as the behaviors of individuals determine many of the social conditions that affect all people's health
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