Question

hii guies anyone help me please how to avoidness of depression​

Answer 1

Answer:

just do what you like and enjoy the time you are in no depression will be there

Answer 2

Explanation:

Steps to avoid depression are-

#Always be calm.

#Listen to nice songs.

#Share your problems to any one u trust.

#Be silent.

#Enjoy nice meals.

#Give a break to yourself.

#Go to a silent place.

#Have enough sleep.

Hope these steps would help u..