Psychology, asked by nyashabishnoi, 1 year ago

Hii guys. please help me .....how i concentrate on study and how to live keep away from social media


8191822: Oo.. H..
8191822: Then u are my senior..
nyashabishnoi: yaa
nyashabishnoi: and you are my junior
8191822: Yaa..
8191822: From which state u are from
nyashabishnoi: Rajasthan
nyashabishnoi: and u
8191822: From bihar..
nyashabishnoi: ooh

Answers

Answered by sanskritisingh1702
6

   Increase the strength of your focus gradually. ...

Create a distraction to-do list. ...

Build your willpower. ...

Meditate. ...

Practice mindfulness throughout the day. ...

Exercise (your body). ...

Memorize stuff. ...

Read long stuff slowly.


nyashabishnoi: thank you so much
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