hiii all my exams will be on Saturday very nerveous what should I do
AradhyaRajput:
10th
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study study study and just dont get anxious
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nMuscle relaxation is an effective way to calm exam nerves. Anxiety is often related to greater muscle tension. Such tension tends to reinforce mental strain. ... Although college students cannot fully do away with test anxiety, muscle relaxation techniques are helpful ways of lessening overall stress and nervousness.
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