hiii guys please say why a person geels stressed, tensed and difficulty in breathing and also feels very weak
why it so happens
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Those who suffer from social anxiety often avoid talking when they don't have to. This can have the result of making them seem overly shy, sad, angry, snobbish, submissive, or mentally slow, when in reality they are probably none of those things.
The actual reasons why anxious people may not like to talk vary from person to person. However, some of the more common difficulties that people with anxiety encounter when it comes to talking are listed below, along with strategies for overcoming them.
Explanation:
always stay happy and look for present not future
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