Hiiii guys can anybody tell me what is depression and how to recover from it
Answers
Answer:
Depression is the feeling of negativity loneliness anxiety.
Explanation:
Talking with family members, friend and loved ones can help to recover from depression.
Certain meditation like namaz, dhyan etc can also be helpful.
In case of acute depression you have to visit the doctor.
Explanation:
Your Depression Disability Case
If you are disabled because of Depression that prevents you from working, you may well be entitled to Social Security Disability (SSDI) benefits.With early diagnosis and treatment, many people fully recover from their mental illness or can manage their symptoms. Although some people become disabled because of a chronic or severe mental illness, many others are able to live full and productive lives.
Try meditation, slow breathing, or yoga. Relaxation techniques are easy once you learn how to do them. If you went through a treatment program after your breakdown, you probably were given some of these tools. Turn to them when you start to feel overwhelmed agained.
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