Question

hiiiiiiiiiiii guys how to relief stress or. pain

Answer 1

Hey sorry to hear that here are some ways through which I relieve stress are take a walk outside inhale fresh air from outside, listen to music this works the best actually listening to music helps relax and calm your mental stress. Or you can take a short nap to escape from stress for sometime it will also reactivate your brain by making it feel fresh,take a hot shower or you could even try meditation hope it helps you!

Answer 2

Hey here is your answer my friend....
I'm giving some points..

1. You can do yoga
2. You can take a walk in a park
3. You can go for
a morning walk

Hope its help you...