Question

hiiiiiuiii friends tell me benifits of exercise​

Answer 1

Answer:

Help you control your weight. ...

Reduce your risk of heart diseases. ...

Help your body manage blood sugar and insulin levels. ...

Help you quit smoking. ...

Improve your mental health and mood. ...

Help keep your thinking, learning, and judgment skills sharp as you age.

HOPE IT HELP YOU PLEASE MARK ME AS A BRAINLIEST ANSWER

Answer 2

Answer:

Exercise make you healthy.

hope you understand....

please mark this answer as brainliest..