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Himadas the woman power story

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Hima Das  born 9 January 2000), nicknamed the "Dhing Express", is an Indian sprint runner from the state of Assam. She holds the current Indian national record in 400 metres with a timing of 50.79 s that she clocked at the 2018 Asian Games in Jakarta, Indonesia. She is the first Indian athlete to win a gold medal in a track event at the IAAF World U20 Championships.

On Thursday, athlete Hima Das made history by becoming India's first ever track and field gold medallist at the IAAF World Championships, when she aced the women's 400 m event at the IAAF World U-20 Championships in Tampere, Finland. The 18-year-old from Assam clocked 51.46 seconds, edging out Romania's Andrea Milkos (silver) and America's Taylor Manson (bronze).

The daughter of a farmer from the village of Dhing in Assam's Nagaon district, Hima's talent was spotted by Nipon Das last January and he went on to become her coach. According to a report in the Indian Express, Nipon, an athletics coach with the Directorate of Sports and Youth Welfare, convinced Hima to shift to Guwahati for better facilities.

•Hima Das, nicknamed the "Dhing Express", is an Indian sprint runner from the state of Assam. She holds the current Indian national record in 400 metres with a timing of 50.79 s that she clocked at the 2018 Asian Games in Jakarta, Indonesia.

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