World Languages, asked by jagmanjyotsingh, 2 days ago

HISTORY OE ULTAN MANDUKASAN
YOGA

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Answered by kripamanoramatoppo

Answer:

Mandukasana (Sanskrit: मन्दुकासन; IAST: Mandukāsana), or Frog posture is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog. Another frog-like posture is Bhekasana.

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