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Question:How does weeping and grieving affect us
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Answer:
It relieves our mind and lightens the burdens on us. Also expressing our gloom through sadness and grieving helps us to not go into depression.
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Hyy Dude
Not from weeping nor from grieving will anyone obtain peace of mind; on the contrary, his pain will be the greater and his body will suffer. ... He who seeks peace should draw out the arrow of lamentation, and complaint, and grief.”
May this helps you
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