hlo freinds☺☺☺❤❤❤..........
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There are nutrients in nearly any type of food but nutrients need to be eaten in the right amount. Too much or none doesn't help you stay healthy. To help guide everyone on how much of each food a person should eat, scientists came up with the idea of a food pyramid. If you eat too much of any of the food groups at the top and too little at the bottom, then the pyramid will collapse.
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