Hlo guys I’m only 15 and I m suffering frm migraine any remedy for me except medicines plz tell
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Migraine mostly happens by taking stress and tension. If you don't take stress and tension it would decrease. And i also suggest yoga, you should do every early morning. It will really help you.
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Just relax. Don't give pressure to your brain. Be brave and just chill out. U can try applying such oils on your hair which keeps your head cool like navaratna or u can try keeping ice cubes pack whenever u will feel pain.
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