Hobbies are the best way to tackle a stressful life.Write an ARTICLE on it in about 120 words.
Answers
Explanation:
Taking up a hobby is a great way to ease anxiety or stress. It gives you something enjoyable to focus on, at the same time taking your mind off anything negative that you may be experiencing. Pleasurable pastimes can be a good way to calm down an overactive mind, alleviate anxiety and lower panic symptoms.
the benefits of hobbies
Hobbies don't just enable you to be multi-skilled, they can also help you better manage stress and to think creatively at work. Certain hobbies can also help you bring in additional income, maybe even turn into a full-time job or new business enterprise – remember, Facebook started out as a hobby!
Top 8Hobbies that Help You Deal with Stress
Try Gardening to Improve Mood. ...
De-stress with puzzles. ...
Explore Photography. ...
Get Artistic. ...
Write your thoughts. ...
Read a book. ...
Take a walk in Nature. ...
Learn to knit.