Science, asked by sunitamanojb, 1 month ago

hobbies to reduce stress​

Answers

Answered by salimkhan83273
1

Answer:

knitting, drawing, listening music, and watching/reading something related to humor are some of the activities and hobbies that will reduce your stress:)

Answered by jayrambeesan
8

ANSWER

THIS ARE SOME HOBBIES THAT CAN REDUCE STRESS

1.meditation

Yes my doing meditation daily can help you reduce your stress.

2.sleeping

Yes when you sleep your brain fell relaxed and don't think about that all stress full things.

3.going for a walk

Yes when you are walking in a park your brain fell relexed and find out solution to solve that stress and it is because when you walk or run your heart send more oxygen to brain that's why the brain able to think fast.

4. listening your favourite music

Yes when you are listening your favourite music your brain fell comfortable and music is a best source to reduce stress.

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