Hobbies to reduce stress. Give three examples of it.
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53
1. Journaling - You may often want to note down your thoughts on a daily basis. This clarifies your emotions and lets you introspect.
2. Gardening - Staying outdoors under trees, watching the greenery sparkle around you and inhaling the fresh air can immediately lift your mood and engulf you in the environment.
3. Reading - Lose yourself in a world of wonders. This hobby releases the tension from your muscles, reduces heart rate and lets you live a fulfilling mental life.
2. Gardening - Staying outdoors under trees, watching the greenery sparkle around you and inhaling the fresh air can immediately lift your mood and engulf you in the environment.
3. Reading - Lose yourself in a world of wonders. This hobby releases the tension from your muscles, reduces heart rate and lets you live a fulfilling mental life.
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21
Answer:
Dancing, knitting, walking, playing, etc.
Explanation:
hope this will help you
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