Science, asked by alifashaikh96, 3 months ago

hobbies to reduce stress (name the following)​

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Answered by sumalatha896
2

Hobbies to Reduce Stress

Listening to music. Listening to music for at least a half hour each day can lower your blood pressure, slow your heart rate, and calm anxiety and stress, according to Harvard Health. ...

Dancing. ...

Knitting. ...

Shopping. ...

Walking. ...

Watching movies.

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