Question

hobbies to reduce stress three examples​

Answer 1

Answer:

If you're looking to unwind a bit, consider picking up one of these seven hobbies that can help reduce your stress levels.

Yoga. Perhaps the most obvious option, yoga is the go-to choice when it comes to alleviating stress, and for good reason. ...

Dancing. ...

Reading. ...

Knitting. ...

Writing. ...

Gardening. ...

Hiking.#answerwithquality&#BAL

Explanation:

Answer 2

Music.
Books.
A walk outside,exploring the neighbourhood.
Pets.
Get creative and do something like drawing,etc. Sounds childish but trust me it helps.

Being someone that faced depression,I tell you this:whatever you see as a problem can be solved and there’s no point in being stressed and worried because if you’re stressed the problem won,t get solved anytime soon.Just stay calm,the storm will pass.
Stay strong.