Science, asked by bhilsurekha22, 4 months ago

hobbles to reduce stress​

Answers

Answered by BlastOracle
20

Explanation:

Listening to music. Listening to music for at least a half hour each day can lower your blood pressure, slow your heart rate, and calm anxiety and stress, according to Harvard Health. ...

Dancing. ...

Knitting. ...

Shopping. ...

Walking. ...

Watching movies.

Answered by dslachiramnaik
0

Explanation:

Listening to music. Listening to musicfor at least a half hour each day can lower your blood pressure, slow your heart rate,and clam anxiety and stress, according to Harvard Health...

Dancing...

Knitting...

Shopping...

Walking...

Watching movies...

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