Sociology, asked by butterflyqueen, 1 year ago

✌Hola mates✌

How to overcome depression and how to control anger ....

....Need a valid answer ....

Tourister: I'd like to know ur gud name pls

Tourister: ☺️

butterflyqueen: if u need help then ask

butterflyqueen: myself Jeffrin

Tourister: tnq Jeffrin☺️☺️☺️

butterflyqueen: ☺☺☺

Tourister: I'll follow u

Tourister: tc bye....☺️☺️☺️❤️❤️❤️

butterflyqueen: u can get help from abhi178

butterflyqueen: bye

Answers

Answered by Anonymous

by meditation....... it's give all the solutions of our negative things

butterflyqueen: no problem sis

Aloi99: m bro!

Aloi99: lol

Aloi99: queen said to aryan

Aloi99: ryt?

butterflyqueen: thanks @Aryan

butterflyqueen: thanks @Aloi99

Aloi99: oh yw sis

Aloi99: sure!

Answered by amingems

One of the best method is meditation .... . .....

And take long and deep breath whenever get angry....

As it helps to reduce anger

butterflyqueen: thanks

amingems: welcome

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