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Write a Precis of the following paragraph in your own words:
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TITLE : ADVANTAGES OF MEDITATION
Meditation is a process of concentration on your breathing and connecting to your inner-self. It leads to a calm mind, freedom from stress and anxiety. Many problems in the modern world are solved as a result of it. A person becomes emotionally stable and his attitude towards life becomes more of gratitude and love rather than complaints and resentment. The technique can be mastered with regular practice.
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tehreem61:
Thank you so much ☺️
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