Hola what is sodium?
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Sodium is a mineral that occurs naturally in many of the foods we eat. Sodium chloride, or salt, is the most common type of sodium found in nature. It's also the type of sodium you'll find in food. Most of our dietary sodium comes from the processing of the foods we eat.
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Sodium is a chemical element with the symbol Na and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is ²³Na. The free metal does not occur in nature, and must be prepared from compounds.
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