HOTS
1. An athlete needs more carbohydrates than a banker
Why?
Water
2. Water does not provide energy to our body but we should
drink 6-8 glasses of water everyday. Why?
3. Why are animal proteins better than plant protein?
Answers
Answer:
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Answer:
1. These glucose molecules are stored in the liver and muscles to be used for fuel, especially during physical activity. Carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels for longer. nutrients, such as fat or muscle protein, are utilized to make energy.
2. When toxins build up in your body, it causes inflammation, often resulting in redness, dullness, dehydration of the skin, and/or acne. Fortunately, drinking enough water helps to flush these toxins out of your system and keep your skin balanced, clear, and well-hydrated from the inside out.
3. Proteins and amino acids are used for almost every metabolic process in the body. However, different proteins can vary greatly in the types of amino acids they contain. While animal proteins tend to contain a good balance of all the amino acids that we need, some plant proteins are low in certain amino acids.
Explanation:
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