Question

hours of minimum sleep do we require?
(a) 8-9
(b) 10-12
(c)7-8​

Answer 1

Answer:

8-9 Hours of sleep is required per day

Answer 2

$\huge\bf\green{ANSWER}$

• a) 8-9

Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye.

Hope it helps.