Question

How according to you are outdoor sports useful to us?​

Answer 1

Answer:

Spending time in nature and the natural light can improve your mood and reduce stress and depression. Engaging in physical activity produces similar benefits and often times relaxes and cheers people up. Your self-esteem will improve. Outdoor exercise stimulates all five senses in a way that indoor activities cannot.

Explanation:

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Answer 2

Outdoor sports are useful to us because it keeps us active and outdoor play can also improve eyesight.
Outdoor sports makes our muscle and bones strong , it makes us relax , it helps us with mental health too.
Outdoor play can lower the risks of diseases like heart problems and diabetes


Hope it helps