Question

how addiction causes and how to avoid it?

Answer 1

anything that attracts n when u cnnt control urself is is called addiction . only way to avoid it is do multiple activities dnt stick to the same thing for long except studies (2 hours max. if constantly) n try to be happy wid what u do .
hope it helped

Answer 2

Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.

First u want to control ur self
U must forget about that particular object or thing
Concentrate on ur studies...
Don't think about that ...