how age can affect our physical and psychological make up
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Although physiotherapy is a profession concerned with identifying and maximising movement potential through education training and rehabilitation, it aims to promote the well being and autonomy of people with a physical dysfunction associated with mental and physical illness. The profession uses a holistic person centred approach to influence the psychological health of individuals regardless of age.
There is a relationship between mental state and physical performance; e.g. when we respond to a situation with a physical reaction, concentrate on a task and try not to let our nerves get the better of us, or simply do a job where we are under a certain amount of stress/pressure.
The ability to relax mentally and physically is of great benefit to those subjected to worries and anxieties during the course of everyday life. Occasionally, these problems need to be dealt with by someone other than the person him/herself. On the whole, exercise increases general well-being, renewing mental energy and drive, which is where the expertise of physiotherapist is most beneficial.
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