Question

How and why do we have nightmares?

Answer 1

Answer:

How do we have nightmares? Scaring yourself slightly before going to bed. consider taking vitamin B6. sleeping face down and many other reasons.

Why we have nightmares?

There can be a number of psychological triggers that cause nightmares in adult. Nightmares are helpful to our survival or else they would have been done away with by evolution said Deirdre Barrett a psychologist at Harvard University.

Answer 2

Answer:

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