Question

How are acid helpful in maintaining a good health

Answer 1

acids are helpful in maintaing a good health bcz acids helps our food to get digestedThere are three types of fat: saturated, monounsaturated and polyunsaturated. Each is a mixture of different fatty acids, and each plays an important role in the body after it is ingested.

The specific amount of each fatty acid and its respective molecular structure determine whether the fat is a solid or a liquid.

Saturated fats like butter, animal fat and hydrogenated oils are solid at room temperature.

Monounsaturated fats such as olive oil remain liquid at room temperature, but not when refrigerated. Because our bodies can manufacture both saturated and monounsaturated fats, they are called nonessential.

Polyunsaturated fats are a different story. They are also liquid, both at room temperature and when refrigerated. The human body cannot manufacture polyunsaturated fats, therefore they must be supplied by diet, hence the name - Essential Fatty Acids.

It is important to know that EFA's contribute to good health and are not to be confused with harmful saturated fats.

Answer 2

Acids are present in fruits example Oxalic acid in tomatoes and tantric acid in tamarind often help to maintain good health. acids are found in antacids which relieves the problem of Indigestion. Lactic acid in curd and malic acid in Apple are often good for health.
HELPFUL :-)