Question

how are acids helpful in maintaining our good health​

Answer 1

Answer:

Let take an example of HCl which is found in our stomach helps in digestion of food. If HCl is not present in our stomach then our food will not digest properly and we are not able to get nutrients from food

Answer 2

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A healthy diet requires amino acids because it forms the building block of our muscles and tissues.Also, amino acids are utilized to make important enzymes which then support various biochemical reactions, various hormones that influence metabolism, protein like hemoglobin helps carrying oxygen through the body.