Question

How are fibres useful to us?​

Answer 1

Answer:

Fibre is well known for sustaining regular bowel movements and helping to prevent constipation as it stimulates the digestive system. Fibre is useful for maintaining healthy colon function and high fibre diets may help prevent colon and other types of cancer.

Explanation:

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Answer 2

Answer:

Fibres help us in many ways.Jute bags used to carry heavy loads are made from fibres. It is used for making fishing nets,ropes etc.There are two types of fibre.Out of them one is also present in foodstuffs and is needed for our body.Fibre helps in digestion of food.it is a necessary element in our foodstuffs

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