English, asked by verma6108, 11 months ago

How are health and goodness useful to us?

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Answered by Akshiakshithagowda1

Flavonoids can help prevent heart disease by lowering blood pressure, reducing “bad” LDL oxidation, and acting as antioxidants (7). ... SUMMARY Apples promote heart health in several ways. They're high in soluble fiber, which helps lower cholesterol

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