how are minerals helpful to us? explain with the help of examples
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Answer:
Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
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Explanation:
Minerals are extracted from the surface, purified and processed for use. Calcium, iron, sodium, magnesium, potassium, aluminum, titanium oxide etc are used in health care. Iron is essential to the human body to maintain the balance of hemoglobin in blood. Necessity of calcium is found in the bones.
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