how are minerals important in our lives
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Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
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Just like vitamins, minerals, help our body grow, develop, and stay healthy. The body uses minerals to perform many different functions- from building strong bones to transmitting never impulses. Some minerals are even used to make hormones or maintain normal heartbeat.
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