how are minerals useful for us? give any three examples.
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HERE IS YOUR ANSWER
We often hear that certain foods contain a certain amount of vitamins and minerals. Minerals are important basic building blocks for proper nutrition and health. Without them, other nutrients are unable to function properly. ... The end result; serious vitamin and mineral deficiencies.
EXAMPLE
The minerals in our diet are essential for a variety of bodily functions.they are importantfor building strong bones and teeth ,blood ,skin ,hair,nerve functions,muscle, and for a metabolic processes such as those that turn the food we eat in to energy
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HERE IS YOUR ANSWER
We often hear that certain foods contain a certain amount of vitamins and minerals. Minerals are important basic building blocks for proper nutrition and health. Without them, other nutrients are unable to function properly. ... The end result; serious vitamin and mineral deficiencies.
EXAMPLE
The minerals in our diet are essential for a variety of bodily functions.they are importantfor building strong bones and teeth ,blood ,skin ,hair,nerve functions,muscle, and for a metabolic processes such as those that turn the food we eat in to energy
REWARD
MARK ME AS BRAINLIEST
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