How are pulses important for the growth of our body
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Answer:
- Pulses are low fat source of protein with high levels of protein and fibre.
- Pulses also contain important vitamins and minerals like iron, potassium and folate..
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Answer:
Pulses provide protein, dietary fiber, and many vitamins and minerals. They also contain “phytochemicals” (plant chemicals), which may reduce the risk of certain types of cancer and other diseases. This is why it is very important for our body.
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