Question

How are seeds useful to us ?
​

Answer 1

Answer:

Seeds are of immense biological and economic importance. They contain high protein, starch and oil reserves that help in the early stages of growth and development in a plant. These reserves are what make many cereals and legumes major food sources for a large proportion of the world's inhabitants.

Answer 2

Answer:

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

Explanation:

hope it will help you